
Anusara Yoga® Therapeutics:
The Universal Principles of Alignment™ in Anusara
Yoga, as they align the physical body with the
Optimal Blueprint, have a strong therapeutic
application.
The Optimal Blueprint – Reflecting the deep order and
intrinsic goodness in the patterns of Nature, the human body has an energetic, or pranic
Prana – the Universal Life Force
pattern, which we call the Optimal Blueprint. When the body is out of alignment with the Optimal Blueprint, injury
and health imbalances result. Conversely, when the body is re-aligned with this optimal energetic pattern, healing and
relief often occur.
Radical Transformation – In one session of working with the Universal Principles of Alignment, a dramatic
improvement is possible. Nature wants us to heal; we simply align with, and therefore assist, Nature's way.
Anusara Yoga Therapeutics are appropriate for most musculoskeletal imbalances and injuries. Commonly
problematic areas such as the lower back, shoulders, neck and jaw, hips, and knees, as well as even more periphery
areas such as elbow, wrist and ankles can improve quickly, even with one session. Many chronic medical conditions
benefit from Anusara Yoga Therapeutics as well.
Please contact Gina at (770) 352-9928 for more information and to schedule an appointment.
You can also e-mail her, or contact her through the Contact Page.

© 2006, Gina Minyard. All rights reserved.