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Anusara Yoga® Events in the Southeast:
For Gina's special events in Atlanta, click here
For Gina's special events in Atlanta, click here
© 2006, Gina Minyard. All rights reserved.
*Friday, October 3rd - Sunday, October 5th, 2008
Betsy Downing, senior certified Anusara Yoga teacher, in Columbia, SC.
More info about Betsy here.
details soon...
Betsy Downing, senior certified Anusara Yoga teacher, in Columbia, SC.
More info about Betsy here.
details soon...
Carolina Yoga Anusara Immersion
with Sarah Faircloth, Stacey Millner-Collins and Kelley Gardner
Part 1 - January 15-18, 2009
Part 2 - February 19-22, 2009
Part 3 - April 23-26, 2009
More information here: www.sangati.net, www.cityyogasc.com, www.kelleygardner.com
with Sarah Faircloth, Stacey Millner-Collins and Kelley Gardner
Part 1 - January 15-18, 2009
Part 2 - February 19-22, 2009
Part 3 - April 23-26, 2009
More information here: www.sangati.net, www.cityyogasc.com, www.kelleygardner.com
* Friday, November 7th - Saturday, November 8th
Anusara Yoga workshop in Chattanooga, TN
$35/session or $95/entire workshop www.madiastudio.com
Friday, November 7th
6:00 – 8:30: Flow with Grace – Introduction to Anusara Yoga®
This overview of the Anusara Yoga method will explore the Tantric philosophy of intrinsic goodness, the
Universal Principles of Alignment™, and the play of Balanced Action through Muscular and Organic Energy in a well-
rounded asana practice. All-levels welcome.
Saturday, November 8th
10:00 – 12:30: Courage – Standing Poses and Backbends
It takes courage to practice yoga – to look within and to engage ourselves fully in the play of life. Yoga cultivates
courage, which literally means “of the heart.” Find the source of your own courage and open fully to life with strong
standing poses and skillful backbends. We’ll explore an accessibly progressive sequence that culminates in Urdhva
Dhanurasana, the full backbend. All-levels welcome.
2:30 – 5:00: Quiet Sweetness – Hip Openers, Forward Bends, and Twists
Take your seat in the quiet, sweet presence of being. In this session we’ll explore Anusara-style Loops and
Spirals of energetic flow that free the structure of the hips and back to open, bend and twist with grounded
strength and ease. All-levels welcome.
Register here
Anusara Yoga workshop in Chattanooga, TN
$35/session or $95/entire workshop www.madiastudio.com
Friday, November 7th
6:00 – 8:30: Flow with Grace – Introduction to Anusara Yoga®
This overview of the Anusara Yoga method will explore the Tantric philosophy of intrinsic goodness, the
Universal Principles of Alignment™, and the play of Balanced Action through Muscular and Organic Energy in a well-
rounded asana practice. All-levels welcome.
Saturday, November 8th
10:00 – 12:30: Courage – Standing Poses and Backbends
It takes courage to practice yoga – to look within and to engage ourselves fully in the play of life. Yoga cultivates
courage, which literally means “of the heart.” Find the source of your own courage and open fully to life with strong
standing poses and skillful backbends. We’ll explore an accessibly progressive sequence that culminates in Urdhva
Dhanurasana, the full backbend. All-levels welcome.
2:30 – 5:00: Quiet Sweetness – Hip Openers, Forward Bends, and Twists
Take your seat in the quiet, sweet presence of being. In this session we’ll explore Anusara-style Loops and
Spirals of energetic flow that free the structure of the hips and back to open, bend and twist with grounded
strength and ease. All-levels welcome.
Register here