Photo Gallery:
In Anusara Yoga®, the practice of asana is considered a spiritual art,
arising from a longing to be free. Every pose is an offering - of one's
individual self to unite with and enhance the goodness and deep
order of the Universe. The poses, then, become a co-creation with
the Supreme - joining heart, mind and body in an expression of
inner freedom and glorification of Shri.
Shri - A quality of attractive and expansive luster,
resonant with deep universal order.
At its culmination, the pose shines from the inside out. Connected
within to the Universal, the form powerfully and harmoniously
unfolds into a unique expression of beauty, fullness and freedom.
In Anusara Yoga®, the practice of asana is considered a spiritual art,
arising from a longing to be free. Every pose is an offering - of one's
individual self to unite with and enhance the goodness and deep
order of the Universe. The poses, then, become a co-creation with
the Supreme - joining heart, mind and body in an expression of
inner freedom and glorification of Shri.
Shri - A quality of attractive and expansive luster,
resonant with deep universal order.
At its culmination, the pose shines from the inside out. Connected
within to the Universal, the form powerfully and harmoniously
unfolds into a unique expression of beauty, fullness and freedom.
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| Trikonasana Triangle Pose |
| Reverse Virabhadrasana II Reverse Warrior Pose |
| Raja Kapotasana King Pigeon Pose |
| Urdhva Dhanurasana Upward Facing Bow Pose |
| Prasarita Padottanasana Wide Leg Forward Bend |
| Urhdva Mukha Pacchimottanasana Upward Facing West Side Stretch |
| Janu Sirsasana Head to Knee Pose |
| Surya Ranchrasana Sun Dial Pose |
| Eka Pada Sarvangasana One-legged Shoulderstand |
*Click each image for a full size view.
Photographs by Wes Barnes
Photographs by Wes Barnes
© 2006, Gina Minyard. All rights reserved.