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Upcoming Special Classes, Workshops and Trainings with Gina:
please scroll down for a full listing!
please scroll down for a full listing!
© 2006, Gina Minyard. All rights reserved.
*For other Atlanta Anusara Yoga events, including guest teachers, click here.
*For great Anusara Yoga teachers visiting the Southeast, click here.
*For great Anusara Yoga teachers visiting the Southeast, click here.
Anusara Yoga Extended Practice at Jai Shanti Yoga
Saturday, September 20th 2:30-4:30pm, $20 * new day and time!
details soon...
Saturday, September 20th 2:30-4:30pm, $20 * new day and time!
details soon...
* Eye of the Tiger 2008
at Atlanta Yoga
Beginning in August - New day and time! Saturdays 2:00-4:30 pm, $20
September 6th, October 4th, November 1st
“Hungry for the light…”
Practice interactively alongside Gina and friends. Through fierce intention and empowered
by the Universal Principles of Alignment™, playfully push the edges of your possibilities. Eye of the Tiger covers the
full spectrum of asana with emphasis on deepening basic forms so as to radically expand body and mind in more
challenging ones. Ideal for teachers and experienced students, but open to all long for freedom (and who have a
basic knowledge of handstand and Urdhva Dhanurasana and no major injuries).
at Atlanta Yoga
Beginning in August - New day and time! Saturdays 2:00-4:30 pm, $20
September 6th, October 4th, November 1st
“Hungry for the light…”
Practice interactively alongside Gina and friends. Through fierce intention and empowered
by the Universal Principles of Alignment™, playfully push the edges of your possibilities. Eye of the Tiger covers the
full spectrum of asana with emphasis on deepening basic forms so as to radically expand body and mind in more
challenging ones. Ideal for teachers and experienced students, but open to all long for freedom (and who have a
basic knowledge of handstand and Urdhva Dhanurasana and no major injuries).
Anusara Immersion - Part 2 - Ride the Waves
Friday, August 22nd - Sunday, August 24th (18 hours)
Friday, September 12th - Sunday, September 14th (18 hours)
Click here for more information.
Friday, August 22nd - Sunday, August 24th (18 hours)
Friday, September 12th - Sunday, September 14th (18 hours)
Click here for more information.
*2008 Atlanta Yoga Conference
Saturday, September 27th-Sunday, September 28th
www.atlantayogaconference.com
Session 1 - Saturday 1:00-3:00pm - Flow with Grace - the Heart of Anusara Yoga with Gina Minyard
Our heartbeat begins within five weeks of conception. This pulse of the heart is the current of Grace – we are
supremely worthy by virtue of its movement through us, as us. “Anusara” means to flow with Grace. The Anusara
Yoga method first opens us to this magical and supreme energy of life – and then takes us into profound and
transformational alignment with its expression. This moment is full of awakened possibility – open to your
possibilities through a skillfully sequenced practice culminating in full backbends. Appropriate for all levels.
Saturday, September 27th-Sunday, September 28th
www.atlantayogaconference.com
Session 1 - Saturday 1:00-3:00pm - Flow with Grace - the Heart of Anusara Yoga with Gina Minyard
Our heartbeat begins within five weeks of conception. This pulse of the heart is the current of Grace – we are
supremely worthy by virtue of its movement through us, as us. “Anusara” means to flow with Grace. The Anusara
Yoga method first opens us to this magical and supreme energy of life – and then takes us into profound and
transformational alignment with its expression. This moment is full of awakened possibility – open to your
possibilities through a skillfully sequenced practice culminating in full backbends. Appropriate for all levels.
* Friday, November 7th - Saturday, November 8th
Anusara Yoga workshop in Chattanooga, TN
$35/session or $95/entire workshop www.madiastudio.com
Friday, November 7th
6:00 – 8:30: Flow with Grace – Introduction to Anusara Yoga®
This overview of the Anusara Yoga method will explore the Tantric philosophy of intrinsic goodness, the
Universal Principles of Alignment™, and the play of Balanced Action through Muscular and Organic Energy in a well-
rounded asana practice. All-levels welcome.
Saturday, November 8th
10:00 – 12:30: Courage – Standing Poses and Backbends
It takes courage to practice yoga – to look within and to engage ourselves fully in the play of life. Yoga
cultivates courage, which literally means “of the heart.” Find the source of your own courage and open fully to life
with strong standing poses and skillful backbends. We’ll explore an accessibly progressive sequence that culminates
in Urdhva Dhanurasana, the full backbend. All-levels welcome.
2:30 – 5:00: Quiet Sweetness – Hip Openers, Forward Bends, and Twists
Take your seat in the quiet, sweet presence of being. In this session we’ll explore Anusara-style Loops and
Spirals of energetic flow that free the structure of the hips and back to open, bend and twist with grounded
strength and ease. All-levels welcome.
Register here
Anusara Yoga workshop in Chattanooga, TN
$35/session or $95/entire workshop www.madiastudio.com
Friday, November 7th
6:00 – 8:30: Flow with Grace – Introduction to Anusara Yoga®
This overview of the Anusara Yoga method will explore the Tantric philosophy of intrinsic goodness, the
Universal Principles of Alignment™, and the play of Balanced Action through Muscular and Organic Energy in a well-
rounded asana practice. All-levels welcome.
Saturday, November 8th
10:00 – 12:30: Courage – Standing Poses and Backbends
It takes courage to practice yoga – to look within and to engage ourselves fully in the play of life. Yoga
cultivates courage, which literally means “of the heart.” Find the source of your own courage and open fully to life
with strong standing poses and skillful backbends. We’ll explore an accessibly progressive sequence that culminates
in Urdhva Dhanurasana, the full backbend. All-levels welcome.
2:30 – 5:00: Quiet Sweetness – Hip Openers, Forward Bends, and Twists
Take your seat in the quiet, sweet presence of being. In this session we’ll explore Anusara-style Loops and
Spirals of energetic flow that free the structure of the hips and back to open, bend and twist with grounded
strength and ease. All-levels welcome.
Register here